Oh, dear Abby! Hi!!!
I've been catching up on your posts, and I have PLENTY to answer on your thread but just for now can I say that I really think, like me, you have NOTHING to lose by asking to try Tibolone and possibly everything to gain! And.....provided you are well (and I know you are a very fit lady), you can stay on it long term! My GP has ladies in their 80's who still use it by choice after having total hysterectomies including ovaries and they continue to do well on it.
By the way, your diet is EXCELLENT and there is NOTHING that needs changing - I'll answer more on your thread but surgical menopause is different in that we go through things so suddenly that the body is in shock (and mind too, might I add) and the 'normal rules' don't apply to us. I also have good news for the long term which I received from my Consultant regarding us surgical ladies, but I'll tell you more later.
I am a trifle perturbed by folk telling us that we should be 'happy' to be able to take estogen only, because this in reality is NOT a piece of cake! Progesterone acts as a diuretic, and as we don't get prescribed it, the bloat and water retention for us can be worse, at least initially! I feel your pain, I really do and the Tibolone may very well give you better 'balance'. I for one HATE feeling like a custard filled balloon and like you, I REALLY watch my diet. And curiously - I've gained 10lbs since my surgery too. So I'm beginning to wonder.....
I'm rooting for you Abby - go and ask! And also if the GP hits you with hair loss, tell them you feel it's likely thyroid related and you need to see an endocrinologist as you're self managing at the moment. It's really not fair on you!!
Sending you biggest hugs!! xxxx