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[Mollylou]

Help, I really am not coping. Hot sweats day and night, am very emotional and anxious I just want sleep 

[CLKD]

 

Make a list of your symptoms and try to prioritise.  What would you like to tackle first? 

Browse round here.  Make notes. 

Ask away about anything that seems strange to you.  You will probably find that what you are feeling is 'within normal limits' for perimenopause  .

[Mollylou]

Thank you x