Hi Bramble, I can so relate to your post, I have suffered crippling anxiety and depression for about 6 years, and after many AD's my Gp suggested i try Hrt for the first time, I started femeven conti last Friday, which i feel has helped a bit early days tho' ( I am 62 by the way) i am also coming off my AD's which as you will know is a challenge.
I personally don't really want to be on both, weight has been a big issue with me, on AD's put on a lot, so for that reason, i want off them
Maybe try to think of what made you feel the best, and make a decision based on that, but i see no reason why you would not get HRT prescribed, if that's the way you want to go
Good luck , hope you feel better soon