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Menopause Matters Forum
October 14, 2025, 07:10:54 PM
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Menopause Matters magazine
ISSUE 81 out now. (Autumn issue, September 2025)
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Topic: Anxiety (Read 8482 times)
babyjane
Guest
Re: Anxiety
«
Reply #15 on:
May 30, 2016, 02:19:49 PM »
It can take a while to find the right one. when I started the Citalopram the side effects were quite strong and I rang the surgery. the doctor said if I got to the point I couldn't cope I was to stop them and go to see him. Each day I thought 'if it is no better tomorrow I will stop' but it got no worse and after three weeks I was not feeling the effects so much. It still took me about three months before the full benefits were felt though.
I persevered because I had a lot of support from members here on this forum and from my family and I am glad I did. However if the side effects really are too much you don't have to keep on taking it. There have been quite a few medications in the past that I have not been able to tolerate.
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linz57
Member
Posts: 535
Re: Anxiety
«
Reply #16 on:
May 30, 2016, 02:53:04 PM »
I'm glad it worked for you in the end, it must have been such a relief.
I'm nervous of strong side effects right now as I'm already worried about my elderly dad who lives 120 miles away plus I'm awaiting a hysteroscopy and the waiting is driving me nuts. Don't think I could cope with any more worry at the moment. Thanks for your input ladies x
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linz57
Member
Posts: 535
Re: Anxiety
«
Reply #17 on:
May 30, 2016, 02:54:48 PM »
Out of curiosity, what were your strong side effects babyjane? I seem to recall hearing it can increase anxiety awhile.
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babyjane
Guest
Re: Anxiety
«
Reply #18 on:
May 30, 2016, 03:44:59 PM »
Yes it did increase my anxiety for about 2 weeks. It also gave me really strange, vivid dreams and I had a couple of nights when I awoke with panic. It also upset my stomach. This all started to ease off after 2-3 weeks. I had to tweak my dose a couple of times but by 3 months it had more or less settled.
However that was me and I am glad I rode it out. I am usually such a wuss with side effects. that doesn't mean you will get the same experience though linz57 and if you do you can always stop them. I very nearly did but a desire for them to work kept me going. I have now been using them for 6 months but I also need the low dose beta blocker alongside them but that is just me.
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linz57
Member
Posts: 535
Re: Anxiety
«
Reply #19 on:
May 30, 2016, 04:20:22 PM »
Its all such a minefield and about venturing into new territory when we're already feeling vulnerable isn't it?
Years ago I would have thought " hey, sure let's try this " but now I'm more unsure. Maybe I should try it when I'm not in such a stressful phase anyway.... If there ever is such a thing post meno...
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Kay cottee
Guest
Re: Anxiety
«
Reply #20 on:
June 06, 2016, 03:11:38 PM »
Hi..I too suffer from anxiety.. So bad in the morning can't face getting out of bed. Crying all the time.. Have been told I'm post menopause as I haven't had a period for 2 years.. But just started having menopause symptoms... The worst of which is the anxiety.. I Just want my old self back... I was given anti depressants years ago.
They worked well, I'm seeing doctor next week hopefully he'll prescribed them again.. I understand exactly how you feel... Have you discussed medication with your gp..
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CLKD
Member
Posts: 78971
changes can be scary, even when we want them
Re: Anxiety
«
Reply #21 on:
June 06, 2016, 03:52:53 PM »
There are 'as necessary' emergency pills too Kay - i.e.
Valium
…….. I have one which begins with an 'L' I think which my GP prescribes without problems. I also take a beta-blocka which eases anxiety surges, as does eating every 3 hours.
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babyjane
Guest
Re: Anxiety
«
Reply #22 on:
June 06, 2016, 04:44:11 PM »
Lorazepam?
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CLKD
Member
Posts: 78971
changes can be scary, even when we want them
Re: Anxiety
«
Reply #23 on:
June 06, 2016, 04:47:35 PM »
Probably
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Annidav
Guest
Re: Anxiety
«
Reply #24 on:
June 13, 2016, 06:18:20 AM »
Suffering badly this morning; been awake for a few hours now; upset tummy; can't stop crying; too many big life changes in the past twelve months and finding it hard to cope at times at the same time as all of this menopause stuff; am on increased HRT after seeing doctor last week as I knew I was getting into a state again;
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Trufflecat
Member
Posts: 274
Re: Anxiety
«
Reply #25 on:
June 13, 2016, 07:34:24 AM »
Hope it settles soon Annidav x
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CLKD
Member
Posts: 78971
changes can be scary, even when we want them
Re: Anxiety
«
Reply #26 on:
June 13, 2016, 11:21:48 AM »
How's your diet 50Girl?
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Taz2
Member
Posts: 26854
Re: Anxiety
«
Reply #27 on:
June 13, 2016, 11:24:02 AM »
I see from your other post, Fiftygirl, that you are on 100 Evorel patches and have put a 100 patch while still using the conti patch? I think the higher dose may be the cause of your upset tummy. Even though patches are kinder than pills I have always found my tummy worse while on HRT.
Taz x
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Annidav
Guest
Re: Anxiety
«
Reply #28 on:
June 13, 2016, 11:27:37 AM »
Diet generally healthy - daily fruit and veg; can't cope with full meals any longer so little and often - still like a bit of chocolate but nothing over the top; trying to drink more water and have more or less cut out diet coke completely; like a Gin and slim but only two over the weekend; wholemeal bread when I eat bread;
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CLKD
Member
Posts: 78971
changes can be scary, even when we want them
Re: Anxiety
«
Reply #29 on:
June 13, 2016, 11:31:46 AM »
'gin'
……..
Little and often is good. Grazing helps me a lot.
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