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Author Topic: Back to work .... Half day phased return....feel panicky  (Read 14442 times)

Justjules

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Re: Back to work .... Half day phased return....feel panicky
« Reply #30 on: April 06, 2016, 06:00:59 PM »
She did say it was just a two week course as she gave me 5mg instead of 2mg and said no more as they are addictive.
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CLKD

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Re: Back to work .... Half day phased return....feel panicky
« Reply #31 on: April 06, 2016, 07:10:19 PM »
They can be addictive.  But what else does she suggest 'instead' of?  Go back for an informed chat, there are other 'types' available. 
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Justjules

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Re: Back to work .... Half day phased return....feel panicky
« Reply #32 on: April 06, 2016, 09:14:50 PM »
I am due back next week. Will see then. She's ringing tomorrow re results of VitD blood test.
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CLKD

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Re: Back to work .... Half day phased return....feel panicky
« Reply #33 on: April 12, 2016, 04:33:18 PM »
O K ?  :-\
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Justjules

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Re: Back to work .... Half day phased return....feel panicky
« Reply #34 on: April 12, 2016, 05:01:27 PM »
Hi CKLD, sorry, I've been posting on a thread I started about VitD when I got my results. I get muddled up with where and what I have posted sometimes....wasn't ignoring you or anything. As you will see from the VitD thread, very low levels etc. just gotta pluck up the courage to take the tablets now... :kick:
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Justjules

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Re: Back to work .... Half day phased return....feel panicky
« Reply #35 on: April 12, 2016, 05:11:09 PM »
Also, CKLD, forgot to say, yes, back at work half day in the afternoon....finding it really hard but doing it. God knows how I am going to go back to full days next week  :'(
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CLKD

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Re: Back to work .... Half day phased return....feel panicky
« Reply #36 on: April 12, 2016, 05:58:03 PM »
Have you improved at all though?  You are getting there ……...
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Justjules

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Re: Back to work .... Half day phased return....feel panicky
« Reply #37 on: April 13, 2016, 07:46:17 AM »
Well I am not feeling as depressed and not crying every day but still very shaky and anxious which gets better the later part of the day. This could be the VitD deficiency though from what I've been reading so not sure.  Don't want to be in the job though which isn't helping mood etc.
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Mandz

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Re: Back to work .... Half day phased return....feel panicky
« Reply #38 on: April 13, 2016, 06:45:26 PM »
Hi Jj
Sorry to hear your still feeling low, maybe your doc can extend your phased return if you request it? Worth asking, either phone or pop in and ask receptionist?

Sending you mahoooooosive hugs xxxx💐
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Justjules

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Re: Back to work .... Half day phased return....feel panicky
« Reply #39 on: April 14, 2016, 07:27:49 AM »
Hi Mandz. Getting in a right tiz about it but daren't take any more time off to be honest.

How are you getting on??? Are you back at work?

Xxx
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CLKD

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Re: Back to work .... Half day phased return....feel panicky
« Reply #40 on: April 14, 2016, 02:00:34 PM »
If the anxiety improves could it be that most of your commitments for the day are almost over?  That's how it happens for me.  Awful first thing then a different person by 8.30 p.m.  :-\
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Justjules

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Re: Back to work .... Half day phased return....feel panicky
« Reply #41 on: April 15, 2016, 07:18:34 AM »
Possibly CKLD, unless it's just less cortisol as the day goes on. Gets me down though. Never been a morning person anyway without bloomin anxiety!
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