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[CLKD]

well that's a first - never noted the message icon box before 

I have beside me a GO Isotonic Energy gel packet apparently in orange flavour.  "Science in Sport" (SiS).  It lists the ingredients but in too small a print for me to read  .

Body builders swear by 'whey' products …….

Will stick to my Dextrose tablets as necessary 

[Taz2]

Do you use the Dextrose when you are doing your endurance training then CLKD. 

Taz x

[CLKD]

Didn't you C me going by earlier Taz  …….

Fortunately, now that I eat a muesli for breakfast I don't have to grab for other stuff!