Well the physio was lovely and very knowledgeable. She said that I do have some strength in my pelvic floor so I don't feel a total wreck And that my prolapses are Grade 1-2
I've been given a daily programme of exercises and have to go back in 3 weeks.
Libby
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Can I ask what she did with you Libby, I mean did she examine you or do any tests on a computer? As I found out on this site that I should've had digital tests etc done to check the strength of my pelvic floor.....I never had anything like that done in the 7 to 8 months that i went monthly to see the physio
All she did was give me a written sheet of exercises to do & increased them each time I went, I gave up in the end, got fed up with the journey into town just to be told to do 10 more squeezes while walking downstairs
I even asked her to dig out my hospital notes from the birth of my kids as my last delivery ended up with a 3rd degree tear & I blame that for most of the problems I have down there but after waiting & asking for 3 months she said she couldn't get them as they didn't go back that far...my son was only 13 at the time I was at her appointment you would think he was 43 or something
Glad you had a nice knowledgeable lady, hope it all goes well for you