Hi there Ruthae, and welcome!

I'm progesterone intolerant myself, and can fully vouch for Utrogestan being THE one to try, it changed me from a veritable mad woman/basket case back into something vaguely human.

I've recently had to up my oestrogen as I was suffering BADLY with anxiety and paranoia, and tearfulness, I was like a stroppy toddler with a mean streak

anyhow I changed to the gel and I'm finding it has helped my moods greatly.
This and the Utrogestan I'm hoping has made me 'me' again.
I too would rather pluck my eyeballs out with a rusty spoon than post about my woes on Facebook, its ridiculous though isn't it, this taboo!!

It's like we have to pretend everything for every woman is always fine!!!

And the feelings of either devastation or rage - yup, I get you totally!! Those were my reactions of choice, one or the other about 2 weeks ago.
Anyway, just wanted to say HI and you're not alone in this x