Well have had my doctors appointment. Told him my tingling legs were driving me nuts. He looked over my notes and confirmed that having had all tests back clear, including MRI, that this is something which has to be put down as 'unexplained', and that I should have some comfort in knowing it is nothing serious. He then asked if that made me feel any better, but I explained that although I understand this, there is a lurking notion that something has been missed. He nodded, and said that Doctors do miss things at times, they are only human. I told him that was reassuring!!! I explained that I had read about RLS and the benefits of magnesium, and that I had tried magnesium oil spray. He looked at me like I had two heads and his words were "Why on earth would you spray magnesium on your skin?" (Shook his head a little too). At this point I decided NOT to ask about a Vit D deficiency. I asked if my sore back could be causing my leg symptoms, again "No"'. This would seemingly cause localised numbness. I then proceeded to tell him about my erratic periods, flushes, etc. and noted his lack of interest. I got the impression here, that he thought I was wandering of subject, but I took a breath and asked what he thought about the chances of all this being hormonal. His answer........'Absolutely not!' So, I got one thing right. This appointment felt a complete waste of time, although I really don't know what I expected, apart from a little compassion really. I didn't come out empty handed though, oh no, I have six weeks worth of Amitriiptyline and the knowledge I am on the list for CBT. I don't feel I want to start on the Amitriptyline as I dread the side effects (think I might prefer the tingling legs), and I really can't see the benefits of CBT either. (Last year when my panic and anxiety was bad I was keen, but I'm not suffering so bad with this now). I really feel once the word Anxiety appears on you notes, it is so easy for a doctor to contribute so much to this. Anyway, that's it, and I hope you all had a more successful day that I did. H x