Hi panda
I too have been putting it on my thighs, I started off first couple of nights a pump of it on each thigh, but felt woozy n queasy in mornings....then I read somewhere just one pump on the thigh, so feeling much better
The anxiety you described is totally how I was couple of weeks ago, I've been dogged with it for years, but I've never experienced it as bad as this time
How are you getting on?. Xxx