I didn't take my Qlaira last night, if I have to put up with feeling like I have with the headaches and such each month when the prog kicks in I don't feel it's worth it

I'm used to headaches every day but these are different, it's like a sinus type but like I'm drugged (mildly) like the kind you get when starting or reducing AD's
I didn't sleep too well last night, could be because I had a nap late afternoon (head was banging), hubby snoring or because I didn't take the Qlaira? But I woke without a fuzzy heavy head, anxiety's bubbling away still though and my mood is still quite low and we've got a family meal tomorrow which I'm dreading

As the afternoons gone on the horrible headaches come back.
I suppose I'll be having a withdrawal bleed pretty soon so will see how I feel, at the moment I have no idea what my plan of action is or what to try next? Maybe a different AD?