Hi Everyone

An update on my poor old mum. I took her to the menopause clinic today and all I can say is what a fantastic lady this Doctor was. She explained everything so clearly, how mum's symptoms were normal and what she could do to change things. It turns out that the progesterone in the HRT Evorel Sequi that mum has been on for a few months is nasty stuff and makes about 40% of women that are on it feel really rubbish, which makes perfect sense as when she has been on the oestrogen she's been much perkier. Also interestingly her sleep disturbances are mainly to do with diet and too little oestrogen. Apparently eating too many carbohydrates and starch for dinner spikes the body's insulin levels, which in turn disturbs the body's slow wave sleep - therefore making her wake up feeling yucky and unrefreshed. I remember learning about this is psychology at college - I just didn't put the two and two together! I learnt so much today it really was fascinating and it's nice to know that I have this knowledge for when I'm older too

She's now been given double strength oestrogen patches and now only has to have pure progesterone every three months (hurray!) which will apparently be a much purer version than the synthetic version of progesterone in the Evorel combi patches. She's also been given some oestrogen gel so that if she's feeling a bit ropey she can rub it on her arm and it absorbs really quickly

I'd just like to thank you all once again for your lovely replies. I feel sad that I won't be posting on here as much, it's been quite therapeutic for me!
Thanks guys

Maria x
