I am having a full blown attack at the moment. Strange aches in jaw which terrifies me has have fear of losing teeth and bloody piles which refuse to shrink... Really paranoid today and terrified about two week holiday looming at end of the month.
Had a blissful three weeks recently without anxiety and felt 'cured'. I looked back on the anxious me and felt pity, almost as if she was a different person. Am now firmly locked on other side of glass. Bugger, bugger, bugger.
The trouble with health anxiety is you spend your time looking ahead, anticipating the worst, or waiting for a symptom, which is then brought on by your mind, thus keeping the cycle going.
Best wishes to fellow sufferers. X