Maybe keep a diary of how you feel first thing, what exercise you have during the day, your general moods and what you eat? What dosage are you swallowing?
We have evening primrose in pots - pale lemon flowers which turn to pink and this year is the first in 10 that we haven't had tall yellow flowering plants in our garden. They spread like fury and I can see some down the road
so once they set seed I will transfer some back here
. When sitting in the evening sun we can almost hear the flowers unfurling …… and the night-flying moths love 'em. I find them peaceful to watch as the buds gradually open.
Let us know how you get on! Anything is worth a 'go' if it eases symptoms, hopefully for long enough to get regular relieve!
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Topic: Evening primrose oil - your experiences? (Read 6670 times)