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Author Topic: Feel like I am going mad  (Read 26469 times)

Babsm67

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Re: Feel like I am going mad
« Reply #30 on: August 06, 2015, 08:03:31 AM »

Hello SadLynda & CLKD,  thanks for your replies.  Dogwalking is an excellent idea - I would definitely do that if I could!  I think someone else round here has already cornered the market though!  Getting out in the fresh air with my dog is something I find helpful.  I will look into what you have suggested, CLKD - I did go to the jobcentre a few months ago & was told that the only benefit I was entitled to was Carer's Allowance which I already receive.  That doesn't cover everything though so my husband has to pay for some of the things that I used to pay for.     Our mortgage is paid up so that helps but I can't stay in my situation indefinitely because it will start to eat away at savings.  My husband had been supportive about the work situation but we had an argument last Thursday during which he used the term 'Some of us have to work for a living' which really hurt (although I was the one who started it due to the wonderful PMS I was experiencing!).
I have told prospective employers that I left my previous job due to depression - an agency recruiter told me that my references were very good.  I don't have enough recent experience in other fields, though, besides schools which I am finding to be limiting.  I keep wondering whether I should get my office skills up to date by doing a course (the trouble is, that costs money which I don't have - my husband & I have separate bank accounts). My confidence has gone - Sorry to ramble on!    X
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SadLynda

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Re: Feel like I am going mad
« Reply #31 on: August 06, 2015, 01:09:44 PM »

MB - I think a course would be a great idea, do you the world of good too.  yes, I know it costs but worth it if it can get you a better job surely?

I am becoming a very strong believer in doing things FOR YOU - something many of us have not done for some time and darn well should. >:(
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jorainbow

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Re: Feel like I am going mad
« Reply #32 on: August 06, 2015, 04:58:30 PM »

Hi there - I did a Level 2 Essential IT Users course with Vision2Learn distance learning which was free. It covered word/excel/powerpoint from memory (which is a bit fuzzy today  ;) )  They also do Business and Administration.  Pop vision2learn into google and have a browse - hope this helps.
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CLKD

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Re: Feel like I am going mad
« Reply #33 on: August 06, 2015, 10:46:27 PM »

 :thankyou:  adult education also gets you into the habit of being with people again  ;)

You ramble away …….. 'it's good to talk'
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notgivingin

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Re: Feel like I am going mad
« Reply #34 on: August 07, 2015, 07:17:00 AM »

Hi Madbloss,
I sympathise!! You are not going mad - this is real. Its awful I cant tell you how reading your post made me feel like crying as it was like hearing my life journey all over again. I couldnt take the pill it affected me hormonally , SSRI's dont suit me either. I also had depression after my two children .I seem to do better on natural remedies. PMS was sorted out with Agnus Castus at the age of 40 and other herbal treatments. St Johns wort is good too.

I too have not been working, I was laid off in May it was a self employed part time position which I loved. Its weird as since then my periods have gone awall , extremely painful, erratic , PMS , bloated to the extent I cannot wear anything of mine and have to wear baggy clothes. My bras do not do up because they are so swollen and sore and I am so absent minded . my short term memory is really very poor at the moment. I cant make decisions , I feel nervy and jittery and also have had emotional breakdowns
in front of my daughter , poor girl shes doing a degree , is dyslexic and struggling with elements of her course which needs my support. Her father is rubbish at any challenges - he couldnt cope with me in the marriage when I had depression, endometriosis and severe PMS. Our relationship broke down and we divorced. The thought of going for interviews fills me with sheer horror . I am having severe hot flashes and my face goes so red I look as though I have sun burn. everyone looks at me as its so bright red. this is causing me further anxiety. My joints are so stiff I cannot walk properly - I feel like an old frail lady at times.  I tried the herbal route with another herbalist thinking it would help with the PMS and pain but now I
have progressed to additional symptoms and was having to switch this and that and try this and that and I decided to come off it all and see how I go by introducing supplements so have turned to taking Molkosan each morning  - its a PREbiotic not Probiotic
my bloated stomach is so much better. I have started taking Magnesium (was also getting dreadful night cramps, waking up yelling in agony a few times a week) these are improving and just this week started on St Johns Wort - also feeling a slight shift there on the moods. My body doesnt like medication and seems to respond better to natural things. Do you think you may also be similar?
I have no idea what I am going to do ref work. I had an idea to go back and start another business - which is still a calling for me but I want to feel better than I do. I need to bring in the money as I am living off my savings and its running away rapidly. I lay awake at night fretting about the future and wondering if I can cope and survive this journey. I have a partner who doesn't live with me so its quite hard .
I joined the local David Lloyd gym for 3 months and its been a tonic. I felt so conspicuous walking out there in a swimsuit with my red anxiety face but I pushed myself and so glad I did . The swimming is wonderful and every one is so friendly. I would encourage swimming to everyone for therapeutic reasons alone.
I am going to see my Gp on Monday to see if I can get some emotional support - maybe some CBT, I have heard its quite good in these situations.
My two close friends are not ones to talk to on this as they are very different in their way of thinking to me so its great to come on this forum and just spill
Your not alone and not mad - just a woman!
Take each day at a time and stay in touch x
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CLKD

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Re: Feel like I am going mad
« Reply #35 on: August 07, 2015, 10:15:33 AM »

Sometimes it's the coating on the tablets that people react to and occasionally medication is offered in syrup form.

At a time when we should be looking forwards to enjoying 'stuff' all this happens  >:(
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Babsm67

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Re: Feel like I am going mad
« Reply #36 on: August 10, 2015, 08:33:51 AM »

Hi Ladies,  sorry I didn't reply sooner - had a hectic weekend and finally cleared the ironing pile containing post hoilday clothes from over TWO WEEKS ago!  Also applied for 2 retail jobs online on Saturday night (& that took ages).
 :thankyou: for all the replies & the encouraging words about doing a course.  Thank you too Jorainbow for the info about Vision2learn - I had a look at the website last night & the courses look promising.  To do level 2, I need access to Windows 10 (we have Windows 8) so I will need to look into this further.  I noticed, though, that there are some other courses on there which would also be of interest eg. Customer Service which would be useful for retail.  If I have no joy with the job applications, I may have to bite the bullet & start the school job (I am terrified about letting them down if I DO find a different job) :sigh:
Notgivingin - you poor thing; you have been going through a horrendous time & it is so hard to try & put on a brave front for our children when they need us.  My 20 year old son has autism & picks up on the slightest hint of me being upset/anxious - this then makes him agitated so I have to try & 'hold it all in' but it's not easy.  I know about the red face too because I have always been prone to blushing & the hot flushes, excess heat & strenous exercise  bring it on!  At my last aerobics session (before I gave up - waterworks problems!),  one lady asked if I was ok because my face was so red!  Swimming - it is something I have been considering for months & I just haven't been motivated enough to go (I have been like this about a lot of things) but your words have encouraged me (just need to buy a bigger swimsuit due to weight gain!).  The CBT would definitely be worth trying as that might give you the confidence to start up a business again - it teaches you to challenge negative thoughts & boost self esteem.  I am currently on the waiting list for it & am hoping the appointment comes through soon - ask your GP or fill in a self referral form (I did the latter & emphasised how desperately I needed it due to the breakdown & other problems).  I visited the local health shop & they advised me to try sage for hot flushes & night sweats.  I am considering St John's Wort too as my current AD's have caused me to pile on the weight & make me feel very tired & sluggish which is counterproductive as that just makes me more miserable!  My former SSRI AD worked for me in some ways but caused insomnia which had been worsened by perimeno so that even sleeping tablets didn't work - that combination also caused my eyes to dry up & become red & sore so I had to stop.  It is interesting, CLKD, what you mentioned about the syrup form of meds because I am wondering if the lactose in some meds is a problem for me.  I will need to make a list of things to look into/try out. 
The other worry about jobs is the fact that my son is going to a new college next month (he didn't settle into the last one) and I may have to rush off from work if there are any problems.  I also have a consultant's appointment just a few days after I am due to start at the school job & this cannot be changed (I will be having endometrial ablation at some point & will need a week off work too).  That's why I ended up working in schools as the hours fitted in around my son & I could schedule some appointments during the holidays but the pressure & atmosphere at my last workplace was horrible (staff were leaving in droves).  This new job is terrifying me because I can see the same problems looming due to a new Head coming in (that's what happened before).  The volunteering is so good for me at the moment as there is no pressure & I can change sessions to fit in with my son.  I am thinking of asking the school if they would consider letting me drop some of the hours as that wou!d help but I have to be careful!  Take care, everyone.  Babs x
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Babsm67

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Re: Feel like I am going mad
« Reply #37 on: August 10, 2015, 08:39:54 AM »

Oops, that shoukd have said 'we have Windows 8' - I managed to put in a smiley face with sunglasses instead (How on earth?....).  It's that strange woman in my house again!    ;D x
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Taz2

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Re: Feel like I am going mad
« Reply #38 on: August 10, 2015, 09:03:09 AM »

I've got Windows 10 - installed really easily but, then again, OH knew what he was doing so I can't take credit for it!

Taz x  ;D
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babyjane

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Re: Feel like I am going mad
« Reply #39 on: August 10, 2015, 10:08:57 AM »

Hubby is planning to upgrade from W7 to W10.  It scares me as I have only just got used to using his W7.  My laptop is still chugging away on XP but I use his for banking and shopping and anything financial as XP is no longer totally secure.
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CLKD

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Re: Feel like I am going mad
« Reply #40 on: August 10, 2015, 01:10:42 PM »

Some are finding 10 impossible to work with, it locks up the computer or the computer won't read the printer  ::).  Of course, running a MAC we have no problems  :whist:
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Hurdity

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Re: Feel like I am going mad
« Reply #41 on: August 10, 2015, 04:15:23 PM »

Hi MadBloss  :welcomemm: from me too.

I suggest you have a read of Prof Studd's website http://www.studd.co.uk/  PND is not caused by progesterone which is not around then! The hormonal explanation is low oestrogen - also a component of PMS (ie oestrogen decreases during second half of cycle). Progesterone intolerance and progesterone withdrawal symptoms ( the headache, tension//irritability that occurs a couple of days before the bleed) are different issues - but can also contribute to pms!

Also maybe if you are peri-menopausal could you go on a BCP with bio-identical oestrogen which will control bleeding and hormonal fluctuations? Briony is our resident expert on this! You may not necessarily react to the progestogen unless you are certain you are progesterone intolerant?

Re the stress/urge incontinence and red face - I am 62 and I have both! It doesn't stop me doing exercise though.... I do two very vigorous classes as well as Pilates and wear a panty-liner to catch the stress! Make sure I don't have tea etc in the run up to the classes. I also go absolutely bright red as do some other women/girls (mixed ages go) - -it's the body's way of getting rid of the heat generated by the exercise. Some women get this more than others. Don't give up!

I agree about the local oestrogen to help bladder issues ie Vagifem or similar.

In the long term oestrogen replacement will be better for you than the ADs/sleeping tabs,  and will hopefully help ease/help prevent the hormonally triggered symptoms rather than just treating them, if you can find something that suits you. From what I've read you still have to take a progestogen after an ablation (if you take extra oestrogen) but it does prevent the heavy bleeding.


Hurdity x
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CLKD

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Re: Feel like I am going mad
« Reply #42 on: August 10, 2015, 08:56:57 PM »

>wave Hurdity<
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Babsm67

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Re: Feel like I am going mad
« Reply #43 on: August 12, 2015, 07:40:59 AM »

Hello again Ladies, thanks to all of you about the info regarding Windows 10 - I wouldn't have a clue how to install it - not sure if my hubby knows either!  My mind is in turmoil at the moment over the jobs issue - sorry I didn't reply sooner as I had yet another meltdown on Monday evening & was bad last night - I actually rang the Samaritans who were brilliant (I rang a couple of times).  Did type up a reply late last night & lost it! >:(  I think my husband  has realised just how anxious I am about the school job but I am terrified of telling them.  However, it is not fair on the school to dither around any longer - I need to ring them TODAY (there might not even be anyone there for all I know)  & see if they will let me just do lunchtimes or drop everything altogether.  I KNOW it will be too stressful at this time (I hope I don't sound too selfish but I have to think of my health).  I can't risk going in there then having a meltdown.  X
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Babsm67

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Re: Feel like I am going mad
« Reply #44 on: August 12, 2015, 08:52:50 AM »

Hello Hurdity,    :thankyou: for the very informative reply about HRT & the link to Professor Studd's website.  I had a look last night after yet another two evenings of meltdowns (typed up a reply to you all then lost it by knocking the wrong button!).  So much of what Professor Studd said about hormonal depression resonated with me because I have always had bad PMS, the PND & now the perimenopausal depression.  Over the last three and a half years (possibly longer), I can only describe gradually being overwhelmed by a 'creeping depression' as I lost the motivation to do the things I enjoyed, one by one - it was as if I 'couldn't be bothered' anymore.  The PMS is really severe now & seems to go on for half of the month.  This week was supposed to be my 'good' week but I have still felt very low due to a reminder about a past misdemeanor rearing its ugly head on Monday evening so that didn't help.  I think I need to see my dr (again) and ask to have a blood test for my thyroid & hormone levels although the last one came back 'normal' in November (my body is telling me otherwise).  When I was around 40, I had this done & was told it was 'borderline' so it appears the fluctuations have been going on for years (I turned 48 in the spring).
I feel scared about having the ablation done but something has to be done about the spotting/bleeding as this went on for 16 days last month/into this month .  my ultrasound scan is due next Weds & I am also awaiting the results from my first mammogram (I was selected for a trial of mammograms being carried out on women a little bit younger than usual).  If everything is ok, I will ask about HRT again because it certainly sounds as if my oestrogen levels are low - I would like to come off the AD's as they make me feel lethargic, bloated & uncomfortable. When I tried Oestrogel last July, I felt fantastic & my PMS was almost nonexistent - my period was actually a couple of days late which NEVER happens now (usually have a shorter cycle) but, the following month, I became bloated, had aching legs & sore breasts & gained nearly 1/2 stone in three weeks.  The gynae told me I had too much oestrogen in my system so I tried halving the gel but the symptoms persisted so I stopped & the symptoms gradually disappeared.  I never got to try the Utrogestan part because I was scared that I would react badly (I had read some stories about ladies going through horrendous PMS with it).  There are still stocks of unopened /in date Oestrogel & Utrogestan here at home so I wouldn't have to get a prescription for a while but I would want to be given the 'go ahead' first.  Thanks also about the exercise advice - I need to get some really good 'Tena Lady' pads because the last time I went to aerobics a few years ago, I was saturated, even with a pad on!   Need to think more positively!  :)  X
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