Hello ladies
Ive done weight watchers without success, i bought the ww pack with everything init and knew how it worked and what to do etc but it just dosnt suit me. Ive been looking at the slimming world one which seems to suit alot of people, what I want to know is the pack that you can buy does it have everything in it to do it on your own?? Does is list what you can eat for the different days? plus ive read that one brand may be ok but another is not so how would I know which one is ok?? Basically I dont want to join a group or do it online as im too tight to pay a fiver each week plus I prefer to do it privately on my own but need all the info, list of foods etc.
Is there anyone doing slimming world that can help me buy the right info
Thanks
Clio