Menopause Matters magazine ISSUE 81 out now. (Autumn issue, September 2025)
For me it was related to low progesterone - I had it for 2 weeks every month and very very low(nil) progesterone. I was prescribed progesterone as my first foray into hrt and it solved the dizzyness and I felt great for a long time. I only went to full hrt when my estrogen levels also feel (around 2 years later I think)