Bev. wrote in our other thread:
I know I have times when it has taken over & other times when it was in the background. I remember having a carrier bag with me at all times when I was a teenager. I have started that again. I will never eat certain risky foods & going abroad was a bit tricky. :::
tick to the carrier bag, I carried one when I went to the Chelsea Flower Show in case. Hidden in another bag ........ I won't eat chicken unless DH has cooked it. I have only in recent years begun to eat 'out', i.e. in Pizza Express or fetching local chish and phipps. But only when I am not conscious of my gut.I have been through pregnancy though & didn't let it stop me having kids. :::
I decided that I wouldn't have children when I was aged 8.
I have only ever got drunk once. :::
I avoided Pubs after around 9.00 p.m. leaving by then or not walking past. ::: I used to be part of an internet group many yrs ago in the 90's when things got really bad :::
( yep ) ::: so I know I could be a lot worse. I dread the sickness bugs from school & when my eldest daughter was training to be a nurse bringing sick germs home. I won't travel by public transport as I am not in control basically. Do you think it is a control issue? ::: for me it is deep rooted fear.
In the 90's I went to see a hypnotherapist, I wasn't even sure if it was a con. :::
I worked with a psychologist who practised hynoptherapy, who told me I was not a suitable candidate. I believe to thsi day that he knew hyno wouldn't help me :::
After a few sessions we got to the crux right at the end of my hrs appt. I was in my bedroom under eaves cupboard, I must have been under 5 as I knew which house it was & I had a box of marzipan fruits. I knew they must have made me very sick & I got told off. It was a memory I had forgotten, it wasn't one of those family stories but I knew it was real. Sadly I was too scared to go back & deal with what happened so I didn't go through the details & process them with him it was just too much at the time. I wish I had now.
This is the worst I have been since the 90's, I know the hormones have started it off again big time but I know most of it is me. If my husband feels nausea he just shrugs it off: :::
he tells you! Mine wouldn't dare. He was poorly earlier this year and shut himself intot he bathroom, I've never asked if he was actually ill :::
but I spiral down this huge panic/anxiety road. I just want it back in the background again not with me every second of the day. I even went veggie for a number of years to cut down on food poisoning. I am 5 foot 7 & 9 stone, :::
I am 5ft 1" and weighed for years 6st 10lb ::: always been slimmer in the past probably because I don't over eat just in case. I do however eat regular meals as I would hate hunger to make me feel sickly. :::
for years DH would tell me that my stomach was hungry when I was crying due to deep fear. The fear caused panic attacks. The longest panic attack lasted 3 days :::
Sorry for the long post I just wanted to explain the phobia.
Its funny as I am a clean freak but I have 5 dogs (its my job) so I can't be that clean its impossible to keep things spotless doing what I do. I'm just not sure if I should do hypnotheraphy again or just hope the meds & hormones work/go away a bit. B x