Menu


Menopause Matters Forum

Please login or register.

Login with username, password and session length
Advanced search  

News:

Got a story to tell for the magazine? Get in touch with the editor!

media

Pages: 1 [2]

Author Topic: Can anyone help me make sense of my symptoms? So confused.  (Read 5858 times)

Dancinggirl

  • Member
  • *
  • Posts: 7091
Re: Can anyone help me make sense of my symptoms? So confused.
« Reply #15 on: April 28, 2015, 08:36:49 AM »
I think it's sensible to start low with the oestrogen especially when still peri meno but your doctor may up the dose a bit as 25mg is very low. Make sure you practise any CBT things you usually use - I have found Mindful Meditation very helpful as it keeps you in the 'here and now' which is very important - worrying about what 'might' happen in the future is counter productive - only plan what you really, really need to.  DG x
Logged
Pages: 1 [2]
« previous next »
 

Adverts on this website are not endorsed by Menopause Matters
Advertisements
ad