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[Anjia]

What time of the day do you take your Hrt I take the tablet form oestrogen only ,I take it before bed just wondering what time you take yours x

[Annie0710]

Hi
I am on oestrogen  only tablet form at present and always take it before bed just because the routine works best for me
Xx

[peegeetip]

when I remember first thing in the morning

if I forget it dinner time or later sometimes

Does not tend to make me drowsy or feel funny etc, so taking my HRT tablet could be at anytime during the day.

I read that Utro can make you drowsy so best to take it in the evening before bed as per the instruction (only one I've read so far like that).

 

[Dana]

I read somewhere ages ago that the tablet form of estrogen is most effective in the first 12 hours, while Premarin is effective for the full 24 hours. I don't know if it's right or wrong, but seeing as my worst meno symptom has always been insomnia, I take it around dinner time.