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Author Topic: morning depression.  (Read 8028 times)

Sunnydays

  • Guest
Re: morning depression.
« Reply #15 on: March 15, 2015, 12:01:19 PM »

Hi,
I've woken up this morning with the awful feeling of gloom. It's not anxiety, jut gloom and the thought of getting on with the day seems too much.  I wake up like this every so often and what's  interesting, is that the last few weeks I haven't. In some of my other posts I mentioned that I stopped hrt patch after just 6 weeks as it didn't suit me (I stopped about 5 weeks ago) After a couple of weeks feeling topsy turvey from stopping it, I felt better than I have for years. I wondered if it was the remaining hormones in my body from the hrt. I can feel myself slowly 'declining' from that such lovely feeling of being 'alive'!
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dazned

  • Member
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  • Posts: 1715
Re: morning depression.
« Reply #16 on: March 15, 2015, 12:04:58 PM »

That's a horrible feeling isn't it !
Guess all you can do is see how you go next few weeks,keep a mood/food diary and then reevaluate what your next step maybe. Hope you get settled soon .
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CLKD

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  • Posts: 74694
  • changes can be scary, even when we want them
Re: morning depression.
« Reply #17 on: March 15, 2015, 07:03:34 PM »

I wake every morning feeling low but once I'm up and about the feeling goes. 
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