The thing is...........it's a culture thing. If the forum wishes to remain a certain way then it remains a certain way and all peoples needs and interests can't always be accommodated. I do feel like there is an opportunity here - to integrate what appear here as two opposing views. HRT or 'Natural'. If a seperate area were available that might be good, to avoid any defensiveness or discussion as to efficay and perhaps just share experiences?
The forum guideliness do state that evidence needs to be given if it's not a personal experience, which does limit things somewhat for mentioning solutions that are non prescribed NHS ones, and I hadn't read this guideline properly before now.
Anyhow, the forum is trying to 'protect' visitors and until there is widespread acceptance and approval of complementary medicine, it is their perogative to continue to point out that these methods are not as well documented and trialed as HRT.
When it gets personal it's tricky isn't it? There is no need to outright say things don't work though, particularly if it has been a personal experience shared - I wouldn't think to point out the risks of HRT or other medicine to people that choose to use it. I am pretty sure we are all in favour of anything that heals us and improves quality of life and no one should be dismissed or invalidated.

We need to stick by the forum rules, which I have now read properly