Oh thank you :ante: that makes up for the dental visit I had earlier

I had to chart my ups and downs otherwise I wouldn't have got out of bed in the morning. Then NAPS advised me to eat every 3 hours, 24/7 which helped enormously. My GP has been supportive too ……

and I have a lovely husband

…… what I ought to do however, is listen to their advice!

I can't cry. Except when DH is here and I want a good blub without having to explain why. Talk to your DH …. he needs to know that mainly, this isn't his fault

- there is a page to print off for men ………