Karenja
I agree with others, look over your posts, see how you felt. What was the longest time you stuck to one Regime? Your body will be mixed up a bit, ups and downs. You have to decide if you are taking HRT and stick with it for 3-6 months or going herbal and letting your body adjust again 3-6 months.
I started a thread Look how far I've come, I had just realised one day the difference in me, and I had been through all the anxiety things like you, all those horrible feelings, i tried one HRT 3 months didn't like felt worse, tried herbal 6 months nothing so tried another HRT and stuck with it through all the dips.
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