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Menopause Matters Forum
October 13, 2025, 11:41:31 PM
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News:
Menopause Matters magazine
ISSUE 81 out now. (Autumn issue, September 2025)
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Down day
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Topic: Down day (Read 9644 times)
CLKD
Member
Posts: 78960
changes can be scary, even when we want them
Re: Down day
«
Reply #30 on:
December 15, 2014, 05:24:41 PM »
We all ramble here …….. whether we can remember what the topic is however
'take time to smell the roses'
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donnacrichton
Member
Posts: 422
Re: Down day
«
Reply #31 on:
December 15, 2014, 06:02:14 PM »
I an trying estrogel at the moment just keep crossing my fingers lol. It is impossible for anyone to understand if they haven't been there. I knew it was citalopram making me suicidal but everyone was saying this is what you need. On a plus note I appreciate every hour I feel ok and take nothing for granted anyone. I hope you get in a better place soon but please get help if your struggling I have even used Samaritans on days needing to cry out. Try and get to a menopause clinic x
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TropicalVon69
Guest
Re: Down day
«
Reply #32 on:
December 15, 2014, 06:31:21 PM »
Thamks Donna, I have been referred to meno clinic just recently but unsure how long it will take to get seen...hopefully not long to be honest...yeah found the same from friends n familly saying doc says I should take it, but it gave me some horrible delusional thoughts that I am still struggling with...good luck with the estrogel Donna and thanks for the encouragement and support xxx..
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CLKD
Member
Posts: 78960
changes can be scary, even when we want them
Re: Down day
«
Reply #33 on:
December 15, 2014, 06:49:19 PM »
Keeping a journal can help: vent, vent, vent
gets it out of your head!
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TropicalVon69
Guest
Re: Down day
«
Reply #34 on:
December 15, 2014, 07:37:03 PM »
Thanks Clkd, I think that will be a regular in the New Year....great to have understanding sisters
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