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[Dandelion]

how soon after food can you take utrogestan pls?
Do you have to wait the full four hours?
That's going to be a right pain, cos the times I eat in an evening vary.
No point in cooking an early meal for me to waste it and feel hungry later sort of thing.

thanks

[Liz]

Hi Dandelion - I wouldn't worry too much - I reckon if you can give it a couple of hours at least, you should be fine.  I take my Utro literally just before I go to sleep, so usually around 4 hours after eating, but just allow as much time as you can before taking it.  Sometimes I've had a snack in the evening if I get the munchies and I've been fine, so just try and leave it as long as you can.

[Dandelion]

Hi Dandelion - I wouldn't worry too much - I reckon if you can give it a couple of hours at least, you should be fine.  I take my Utro literally just before I go to sleep, so usually around 4 hours after eating, but just allow as much time as you can before taking it.  Sometimes I've had a snack in the evening if I get the munchies and I've been fine, so just try and leave it as long as you can.

Hi Liz

I just had my tea, 4 fishfingers, beans and one slice of bread, plus a banana, as I was hungry.
I feel pretty full now, dont want any more. Will be going to bed about midnight, so will try and eat a bit more before 8 or 9 ish if I get hungry.
Thanks

[Liz]

Sounds like a good plan, Dandelion.  Let us know how you get on.