Hello ladies, have not been on this site for a while due to Christmas and new year rush, but I wanted to mention something. I too suffer from most of the problems mentioned, and at 63 I'm 9 years into menopause, (sorry if that frightens the life out of you). I don't even bother to go to my GP anymore because after 9 years it is medically considered I should be 'over it'....well I'm not!.,😟. Anyway, my point is that over the Christmas festivities we entertained my family and husband's, although up to a point I enjoyed it, I also found it very stressful and by December 28 was at meltdown stage...all the old anxieties which had calmed a little of late came rushing back and now I just feel so upset because I seem to be back where I started! Crying at the slightest thing, getting hot and sweaty at the least exertion, unable to cope with the smallest stress and worst of all feelings of depression flooding through me for no reason! Sorry rant over, but wondered if anyone could relate? PS: have never been able to use HRT due to blood pressure probs!