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[Rowan]

Just a quick PS, when I mentioned Omegas, the best one to take for thinning hair is Black Currant Seed oil.

[karin]

I saw a trichologist and take iron tablets and eat an iron rich diet, i have general thinning and i have microbond hair extensions- no glue etc , and they are fantastic, team this with the fibres you can sprinkle into any visible scalp areas and no one will know you hair is thin!!

[tiger74]

Useful information, thank you karin.

[Night_Owl]

Karin, yes useful information thanks - which hair fibres do you find to be the best?

I've only tried Nanogen - they seem to be okay and do the job, however I do wonder if there are other brands that are better.

Have you tried Super Million Hair (fibres)?

My centre parting is getting wider by the day, ugh!

[karin]

Hi i haven't tried that brand I use nanogen but don't need loads as the extensions really do help. 
Its worth trying a few different brands to find the one thats best for your colouring. Nanogen is a bit dark.
There are sort of brush on ones like cosmetic colour palettes which disguise grey and also help camouflage small areas of scalp. Also worth googling hothair as thats a great website

[juliemac2012]

I have found reading these replies so helpful, and I thank each and every one of you! Its surprising how you think you are the only one suffering with thin hair xx

[tawanda]

Ive always had very fine hair, and not a lot of it either. My family affectionately refer to it as chick fluff. I am dreading this aspect of the meno as I really cant afford for it to become any thinner!