I went for a routine check up, following a blood test. Having been poorly for a year, little exercise, my blood pressure and cholesterol levels had gone up and I was told by the gynaecologist I saw 2 months ago, that I was insulin resistant. I was advised to go on a low carb diet. I have lost half a stone, my cholesterol, blood pressure and glucose levels are back to normal. Still got a tyre round my middle, but there is a glimmer of a waist appearing.
Had to share! Feel proud of myself. Just celebrated with a cup of tea and a digestive biscuit!
