Hi all, I have recently started HRT, I am 45 and in peri. I've been prescribed two pumps of estrogel per day and 200mg of progesterone which I am supposed to take on days 15-26 of cycle.
The first month I was on it, I started bleeding on day 22 and had a full period which was basically winding down by the time I stopped the progesterone. I assume this was caused by the elevated estrogen levels as before I started the HRT my cycles had been trending longer and I was sometimes skipping periods altogether. I normally use a period tracking app and I'm a bit confused about how I count my cycle now. I am assuming I just go to 28 days and then the next day is day 1, irrespective of the timing of the bleed? Have other people experienced similar with bleeding happening at the 'wrong' time of the HRT cycle and how long did it take to settle down? What do people use to track where they are in the HRT cycle because I feel like I could easily forget when day 15 is?