Hi,
I have been on estrogel for 2.5 weeks now. Still trying to guage the right dosage, timing and application location. I wanted to share an observation and ask for advice please.
When I apply it to my inner thighs, I get bloating. On my upper arms, not as much. Does that mean I absorb less when I bloat less?
Sleep is still a mess.
When I apply it on my upper arms, I wake up with water retention - I can tell as I cannot take my rings off. In his book Natural Hormone Balance, Uzzi Reiss says this is an indication of excess estrogen, but is it really? My boobs don't think so. Very confused. I am only on 1 pump.
Where do you absorb it the best?
Thank you xx