Hi to you all and thanks for the advice, Bev the new little kitty sounds lovely and I am sure he will be spoilt to bits

Love the new name as well

I have to say I am very worried and confused about all the conflicting advice on diazepam, I never take more than two a day and sometimes have none, does that mean I will get addicted
I do make a list of things I have achieved and that helps as well, no matter how small those things are, today for example I sorted some washing and did a bit of cleaning and yest wrote out some more Christmas cards.
Here's hoping we all recover soonxx