Hi Taz. Thanks for your response. I came off HRT gradually under the supervision of my GP which was by mutual agreement owing to the length of time I'd been taking it. At 53 I'm a bit reluctant to start it again as it would probably only delay the symptoms rather than stop them altogether. My problem is compounded by the fact that I am also taking aspirin on a daily basis, owing to elevated platelets, so am not sure whether HRT would conflict with this problem. I've been flushing for 3 years now, which can sometimes be quite unbearable, but the other symptoms have only come on in the last few months, gradually getting worse.
I shall give menopace a go and see how I get on.
Thanks again.