Just wondering Pandora, if your doc "doesn't count" under 50 years as it means the body isn't making enough oestrogen, why should it matter when over 50 or over 60. I do think alittle benefits me, my body just functions better in many ways - I don't have any aches or pains at all and just feel generally better, so I guess stopping the hrt and feeling rubbish isn't an option I would be happy with. It is about quality.....no idea if what I'm doing is right, only that it's right for me at this time in my life!!!