Welcome lafybird52 , like you I am new to this site, it was my doctor that pointed me to it. I'm so glad to have found it. I didn't realise a lot of my symptoms were down to menopause. I have just started hrt (two nights now) and already I have slept through both nights, something I haven't done in years. I'm wondering if its just coincidence as its early days. It's good to know others are suffering or enjoying similar things. Good luck with your hrt journey x