Hot flushes have made my life a living misery. When I started out with them in my 50s, I am now 68 HRT was not advised, and so I had these damn things all day, every day, terrible, palpations, and panic attacks. They wouldn’t just last for a second or two either this went on for awhile it felt like Five minutes, but probably not that long . Now I am I I’m not getting quite as many, but if I get flustered or if I get sick with a UTI, (which I have all the time at the moment.) my outback with a vengeance and the night sweats. They have gone on for years. I’ve tried everything..