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No offer of HRT so trying alternatives
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JS79
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19
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8850
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January 05, 2025, 02:08:59 PM
by CLKD
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Prolapse and HRT
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Judy13
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7
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3592
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April 10, 2020, 02:55:55 PM
by Bananacarnival
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Blood Testing for Nutrient Deficiencies
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Juggles
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7
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3777
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October 25, 2018, 02:32:38 PM
by Dancinggirl
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Mindfullness Apps
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JulesB
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3
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4876
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January 01, 2016, 07:14:23 PM
by Sunnydays
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Not enough choice in Conti regime patches for us older post menopausal ladies!
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Julia Dizzy
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1
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3217
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May 20, 2021, 06:57:03 PM
by hotmama
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Alternative Therapies for Post Menopausal Breast Itchiness
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Julia F
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5
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3196
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February 26, 2021, 09:50:04 PM
by CLKD
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Evening Primrose Oil
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Julia45
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4
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4403
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July 22, 2020, 11:27:57 AM
by JessicaHeim98
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St John's Wort
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Julie1963
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7
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8017
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November 01, 2016, 02:37:47 PM
by Dancinggirl
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Agnus Castus, Red Clover or both?
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KaraShannon
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2
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3436
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November 21, 2019, 08:51:01 PM
by Sparrow
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Lemon Verbena benefits
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KaraShannon
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11
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8877
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July 26, 2023, 10:57:15 AM
by KaraShannon
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Positive experience in postmenopause
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KarineT
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5
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3612
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August 17, 2021, 05:26:56 PM
by jaypo
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I am reluctant to go on HRT
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KarineT
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12
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7600
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November 28, 2020, 12:24:53 PM
by MegnB
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Has anyone tried GOPO?
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Katejo
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15
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9665
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January 12, 2019, 09:32:39 AM
by JaneinPen
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Benefits of yoga or Pilates
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Katejo
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20
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12352
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June 08, 2017, 06:39:11 PM
by dulciana
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Have you heard of 'Vagina steaming'?
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Katejo
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10
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3754
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August 14, 2019, 05:59:22 PM
by Foxylady
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What Happened to Fenugreek?
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Kathleen
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0
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2083
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July 04, 2025, 07:21:09 AM
by Kathleen
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Anyone Tried Equol?
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Kathleen
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0
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1896
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July 08, 2025, 08:56:35 AM
by Kathleen
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Question About Mindfulness.
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Kathleen
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6
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4968
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April 19, 2017, 10:53:27 AM
by cubagirl
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Wool Duvets, Pillows and Mattress Toppers, Can They Help Night Sweats?
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Kathleen
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11
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4932
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June 11, 2018, 05:30:40 PM
by Robin
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Dr. Renee, Red Clover and Black Cohosh.
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Kathleen
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3
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5366
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February 10, 2018, 05:09:12 PM
by RubyLove
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Very Hot Topic (More than 25 replies)
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