Hi Janine Scott
I'm in peri and am actually on a break from HRT, but I had really bad symptoms too one of them was a lump feeling in my throat, but after starting HRT it disappeared with most other symptoms too. The worst being dread and doom feelings washing through you, scared of everything and at o e stage I wouldn't go out.
I was on patches too and they do start to work pretty quickly, first on the flushes if you are having them, keep preserving with them.
Take care x