Menopause Matters Forum

Menopause Discussion => Postmenopause => Topic started by: Dandelion22 on May 16, 2024, 09:39:05 AM

Title: Stressful time!
Post by: Dandelion22 on May 16, 2024, 09:39:05 AM
Hi Ladies,
I have not had a good 5 weeks. I am 5 years post menopause and 61 years old  It all started with a pain in my lower back and lack of appetite.  This was followed up with bloating and awful indigestion no matter what I ate. My GP has been excellent and so far I have had a full set of bloods taken and a bowel sample which were all clear. A test for H Pylori was negative and I have had an ultrasound on my ovaries which was clear. However during the scan the radiologist thought my endometrium was thicker than it should be and thought it could well be a fibroid. A CA125 blood test was also clear.  The GP has referred me to have a check which I am ok with as I did have a fibroid a few years ago which was removed but was told that they can come back.  I also have an endoscopy booked for next week to see what is going on with my digestion.
I have pains all over my back now as well as the original back pain and feel like it constantly needs stretching and am wondering if this is stress/anxiety as painkillers don’t seem to help at all. I still have the lack of appetite and whatever I eat seems to produce lots of acid.  I know people say to try to take your mind off your health issues but I am finding this very difficult. I am constantly diagnosing myself and every time it is much worse than the time before!
I wondered if anyone else has had this back issue and if so how you managed to resolve it.
Thank you
Title: Re: Stressful time!
Post by: jaypo on May 16, 2024, 10:20:45 AM
Hi,so sorry you're going through all this,sounds like a big old case of health anxiety,which so many of us are prone to. I'm just over a 3 month bout of it. Mine was all down to reflux but throw in the anxiety and I had pain in my back,top of stomach,lump in throat etc,just awful.
Acid reflux definitely worsens through meno,I never had it until a few years ago,I have found taking ginger capsules and camomile tablets have absolutely nailed it for me, I still have to keep away from tomatoes and pastry but it really is better and I'd rather take them than the omeprazole that the Dr prescribes with all its side effects x
Title: Re: Stressful time!
Post by: Dandelion22 on May 16, 2024, 12:04:55 PM
Hi Jaypo, That is exactly it! I have just been to see my chiropractor and he was so kind and understanding. He said I did have an issue with my sacroiliac joint but the rest of the back issue was coming from my brain.  He told me to keep moving and not sit too much. I have tried the ppi’s a few years ago and hated all the side effects.  Hopefully the endoscopy will at least give me some answers.  Funnily enough before I read your post I bought myself some camomile and honey tea so let’s see what happens.  Thank you for your reply it is so appreciated x

Title: Re: Stressful time!
Post by: jaypo on May 16, 2024, 12:15:57 PM
But if you have reflux it CAN radiate to your back as mine did,it's trying to be rational about it all, that's the difficult part lol
Silent reflux is just as bad as then the nausea starts but after much homework,it says ginger and camomile work wonders and they really do for me,I'm also starting on hi strength pro biotics,my friend is on them and she says her bloat is almost gone,don't you just love life's complicated path  ;D
Title: Re: Stressful time!
Post by: Dandelion22 on May 17, 2024, 10:24:59 AM
Hi Jaypo,
Thanks for your reply, I think I do get acid in my back too as it eases off after a while. The camomile tea made me really sleepy yesterday but definitely relaxed me. This morning I had some porridge and had the most awful stomach cramps about an hour later. The last time I had cereal with milk this happened too.  I have avoided cappuccino because it is not recommended for acid reflux issues but maybe it is the milk?  I seem to be ok with other dairy products so am going to try to avoid the milk for the next few days and see what happens. I have my endoscopy next Friday so that hopefully will rule out other things😀
Title: Re: Stressful time!
Post by: jaypo on May 17, 2024, 01:27:38 PM
The one thing that helped me with my diet was getting an intolerance test done and after cutting out wheat and almonds my painful stomach subsided, I LOVE porridge but no way could I eat it,as like you,I'd have really bad pains  :-\
Title: Re: Stressful time!
Post by: CLKD on May 17, 2024, 03:50:36 PM
Keep moving.  MayB join a Pilates group or swim regularly?  A womens physio may be able to advise on gentle exercises ...... and making sure that our foot wear is suitable because if feet are bad, the whole spine compensates all the way up to the top of the skull.
Title: Re: Stressful time!
Post by: Lioness86 on May 17, 2024, 05:40:05 PM
Thank you CLKD, I did go to pilates a year ago but was very busy and stopped the classes. I intend to go back as soon as all these tests are out the way.  My shoes are very sensible  my high heels went years ago 😁
Title: Re: Stressful time!
Post by: CLKD on May 18, 2024, 08:22:27 AM
 :-\

who is Lioness ?  My response was to Dandelion.

Title: Re: Stressful time!
Post by: Dandelion22 on May 18, 2024, 09:44:39 AM
Sorry it is me Lioness86 was my old login, I have deleted it now. I have got up this morning and thought it may be hunger causing the issue but within 20 mins have had the awful indigestion again and stomach pain. Once I get rid of the acid it is so much better x
Title: Re: Stressful time!
Post by: jaypo on May 18, 2024, 12:30:39 PM
:-\

who is Lioness ?  My response was to Dandelion.
;D That had me baffled too,were you having a menopause moment dandelion? ;D
Title: Re: Stressful time!
Post by: CLKD on May 18, 2024, 01:30:10 PM
So have a dry biscuit or a piece of dry toast ........ and don't drink anything too quickly.  I take my 'omeprazolol' with breakfast to layer the gut.  Also add 'milk of magnesium' liquid when its' really bad.
Title: Re: Stressful time!
Post by: Dandelion22 on May 18, 2024, 03:09:41 PM
Jaypo there are too many post menopause moments to count!
Title: Re: Stressful time!
Post by: Dandelion22 on May 18, 2024, 03:14:23 PM
Thank you CLKD, I will try that in the morning. It is 4pm here and I am absolutely ravenous, it is just that first couple of hours after getting up that seems to be the issue. I have the endoscopy on Friday so have stopped the ppi I was prescribed as they said it can give a false result. I did have horrible bloating whilst I took the Lanseroprazole, does that go off after a while?
Title: Re: Stressful time!
Post by: CLKD on May 18, 2024, 03:56:37 PM
here being where, with sunshine?
Title: Re: Stressful time!
Post by: Dandelion22 on May 18, 2024, 06:39:00 PM
England with some lovely sunshine for a change!
Title: Re: Stressful time!
Post by: CLKD on May 18, 2024, 07:02:24 PM
I haven't worked out what causes my bloating  :-\
Title: Re: Stressful time!
Post by: Dandelion22 on May 21, 2024, 06:38:59 PM
One of those days today it hasn’t mattered what I have eaten I have had indigestion every time! Can’t wait for the endoscopy on Friday. 
Title: Re: Stressful time!
Post by: Dandelion22 on May 24, 2024, 06:26:35 PM
Hi, just an update on my endoscopy which wasn’t the best experience but was made so much better by the fantastic team looking after me. I have a small hiatus hernia and a gastric ulcer. Isn’t it so much better when you know what you are dealing with :)


Title: Re: Stressful time!
Post by: Jules on May 24, 2024, 07:06:35 PM
Hi, just an update on my endoscopy which wasn’t the best experience but was made so much better by the fantastic team looking after me. I have a small hiatus hernia and a gastric ulcer. Isn’t it so much better when you know what you are dealing with :)
I thought it sounded like an ulcer. I once had one, I also have a hernia. You can sort all that out. Better than other things you might have had. Did you have sedation?
Title: Re: Stressful time!
Post by: Dandelion22 on May 24, 2024, 07:36:05 PM
No I had the throat spray, I wasn’t sure it was an ulcer as the blood test for h pylori was negative but apparently it was the stomach acid that has caused it.  Once you know what you are dealing with you just have to follow the Drs orders and look forward to Summer.  Thank you for your reply x
Title: Re: Stressful time!
Post by: Jules on May 24, 2024, 07:59:31 PM
No I had the throat spray, I wasn’t sure it was an ulcer as the blood test for h pylori was negative but apparently it was the stomach acid that has caused it.  Once you know what you are dealing with you just have to follow the Drs orders and look forward to Summer.  Thank you for your reply x
You did well then. I need sedation. Yes acid causes the ulcer. I have permanent damage from chronic acid reflux. Keep on top if it as advised and you'll soon be more comfortable.  I stopped drinking last year. That made a big difference for me.
Title: Re: Stressful time!
Post by: Dandelion22 on May 25, 2024, 09:32:56 AM
Hi Jules, I have been prescribed Lanzeroprazole, I currently take no medication at all but the Endoscopist said the quicker I complete my 3 month course the quicker things will go back to normal. He said if it doesn’t suit me to ask for a different brand but I imagine there are issues with all of them. How do you treat your acid reflux?
Title: Re: Stressful time!
Post by: Jules on May 25, 2024, 11:43:31 AM
Hi Jules, I have been prescribed Lanzeroprazole, I currently take no medication at all but the Endoscopist said the quicker I complete my 3 month course the quicker things will go back to normal. He said if it doesn’t suit me to ask for a different brand but I imagine there are issues with all of them. How do you treat your acid reflux?
I take omeprazole daily. Gaviscon when I need extra.  I was diagnosed with Barratts Oesophagus so different to you, quite a shock, but told its a result of chronic acid reflux.  Consultant thought ibuprofen had contributed.  I don't touch the stuff now. I was diagnosed with hernia and ulcer. 20 years ago though. Now, I've changed my diet and eating and drinking routine. Smaller portions, don't eat less than 3 hours before bed, don't sit scrunched over and I don't drink alcohol as that was triggering it. Alcohol relaxes your sphincter and allows stomach acid to go the wrong way. As does peppermint the dietician told me.
Title: Re: Stressful time!
Post by: Dandelion22 on May 25, 2024, 02:45:06 PM
Interestingly I stopped drinking when I was in perimenopause as it used to make me feel bad the next day but noticed a couple of years ago I was alright again and have had wine when out for a meal etc but not anymore because it is just not worth the aggravation.
Title: Re: Stressful time!
Post by: jaypo on May 26, 2024, 09:42:09 AM
Blimey,my two glasses of red wine on a Friday and Saturday are the only nice things I have left & I'll cling on to them for as long as humanly possible  ;D
Title: Re: Stressful time!
Post by: Dandelion22 on May 26, 2024, 10:14:15 AM
I might think differently in a few months :) I have taken the Lanseroprazole for two days but have had awful diarrhoea this morning so will have to speak to my GP about that. I am also keeping a food diary to see if anything looks dodgy.