Menopause Discussion > Personal Experiences
321 anti-anxiety exercise
flushtered:
Interesting - will give it a go. 8)
Bette:
October already!
Bette x
grumpyandIknowit:
Thanks! Have printed this off as well and well definitely give it a go - this Forum is such excellent help, I am so glad I became a member :) X
Hurdity:
Bumping this up as there are lots of discussions about anxiety at the mo'. Need to go back to the first post...
Hurdity x
jo61:
.
Hurdity
I am going to give this a try ,it sounds really easy when I am sitting here with my normal head on, its when the monster takes over . First of all I don't usually realise Mrs Hyde has taken over and all rational thoughts have gone out the window until its too late ,secondly I don't seem to be able to get my reasoning back on track until its too late and I have put my big mouth in action before my brain and said something that I shouldn't have. My hubby has the heart of a lion but also tells me I am making him insecure at the moment , we have been in a very close relationship for nearly 20 years .How do we get through this ? I have told him about menopause etc and don't feel I could get him to read the mens section on this site. It is a pity I don't have hazard warning signals so that I am given a wide berth when the moods start.
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