Menopause Discussion > Other Health Discussion

Power Plate

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oldsheep:
thanks Jaycee. Those sound interesting and I'll have a go later on.
I did do a little warm up yesterday first; maybe the benefit with the pain is just not going to happen every time.
Def the lower back and glutes referring down my legs though but it's been like that for 23+ years now, so even a few hours' relief is great.
The PP didn't help it though, which was disappointing

Elena:
Does anyone know why the link to Firewalker's Power Plate posts isnt working now?

Taz2:
Which link?

taz

Elena:
The one on your post of 27th Jan

Taz2:
Maybe it has a commercial aspect? A shop or buy now facility?

Taz x

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