Anyone currently here that has TMJ disorder? I’ve just been diagnosed and I’d just like to compare symptoms and diagnosis, as mine doesn’t appear to follow the classic symptoms, and I’ve had no investigations, just an ENT consult.
Also re management, what has worked for you.
So my jaw doesn’t click, and I don’t currently grind my teeth (used to about 10yrs ago and used a night guard then). On waking it doesn’t feel worse or more noticeable, so I don’t think that’s a contributing factor. Symptoms started with tingling on left side of nose and across cheekbone. Then pain in the ear and suspected ear infection 2 months ago. Antibiotics helped a bit. Now I have an ache just below my ear lobe tracking down into my neck following the curve of my jaw. I do have a tendency to clench my jaw when concentrating or stressed, so I’m trying not to do that. I also talk a lot in my work, and it is worse at the end of a working day.
Anti inflammatories don’t help at all. Taking Paramol before bed does - I only take it then if it’s aching so much it’ll stop me dropping off to sleep. Heat helps and I’ve get a heated pad, cold definitely makes it worse. I get tension headaches on that side when it’s particularly troublesome, but generally I don’t otherwise get headaches at all.
I don’t chew gum, and I’ve started the exercises but they don’t appear to be helping at all. This is getting me down and I’m wondering about getting a private consultation as I wasn’t impressed with the ENT one I had.
Seen the dentist recently and no problems there regarding my teeth.
I’d love any suggestions as to what might help.
TIA,
Sooze