Today I am walking like a hunched old woman because I hurt my back last night in bed. And No, it wasn't a Lesley Ash moment as you might be thinking! All I did, was turn over from my back to my side. Except my top half turned but my bottom half stayed flat on the bed. Lower back extremely painful today.
Everything is a struggle. Couldn't get in the car. Got in , then couldn't shut the door. Couldn't get out of the car. Can't get up off the settee, couldn't go to the loo properly 'cos straining hurt my back (sorry-too much info)
Hubby is trying to be nice

For example the potatoes were boiling over and he came in FROM the kitchen and asked if I needed help to get up off the settee to go to them! NO - just take the bloody lid off and turn the heat down.

I have a hot water bottle behind me for comfort and am hoping it will feel better tomorrow.
moo