I had this on and off for a couple of years. It was only when I noticed other symptoms that I asked for HRT. Everyone's different, but I decided to go for it and for me I now have a regular monthly period again, about 4 days in duration each time. I'm not saying it's for everyone, just giving my experience. I was worried about the bleeding but the doctor said it was normal for my age. He suggested seeing a lady doctor who specialised in menopausal issues but he also said I probably wasn't in menopause yet. So I didn't realise and waited 2 years before going. I feel a lot better on HRT, but I am using a patch, not a tablet.