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Author Topic: Newbie here  (Read 660 times)

Ragingmama

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Newbie here
« on: April 24, 2020, 12:15:36 PM »

Hi I'm Phil, I'm 47 and have been in the menopause since I was 44/45. Initially I had very mild symptoms and coped with them but this past 2/3 months it's been hell. I'm not currently taking HRT but seriously considering it.
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CLKD

  • Member
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  • Posts: 73977
  • changes can be scary, even when we want them
Re: Newbie here
« Reply #1 on: April 24, 2020, 01:03:02 PM »

Hi.  When was your last period?  Maybe keep a mood/food/symptom diary to chart progress.  Which symptom would you like to ease first?

 :welcomemm: browse round.  Join in!
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