Menopause Discussion > Alternative Therapies
Sweats every 20 mins
Katmcdade:
Hate these sweats constant every 20mins thinking of herbal as i cant take hrt due to recent breast cancer . Had to change top 3 times last night before bed exhausting . Anyone using herbal .
CLKD:
Hi there is an alternatives room. Have a browse.
How recent was the diagnosis and have you had treatment?
jaypo:
Get a big fan by your bed,also an air con unit if you can,I could NEVER do without mine
CLKD:
Bags of frozen peas to put around your neck in the evening, a fan by the bed and wear layers of cotton to whip on/off as the sweats happen. It may help if you tell your Colleagues - "Ignore me, I'm having a moment!" ......
Taz2:
Hi katmcdade. Sorry to hear of your recent breast cancer and I hope your treatment and recovery are going well. The hot sweats are so debilitating aren't they? I'm not sure that all herbal treatments are recommended either re breast cancer but a lot of women get good results from blood pressure medication. Friends of mine are on one called Clonodine which stopped their hot sweats totally. Also a low dose of an SSRI such as fluoxetine can help.
If you are experiencing other Meno symptoms such as vaginal dryness then a topical oestrogen such as vagifem is still able to be used despite breast cancer diagnosis in a lot of cases so please don't just put up with it.
You'll get lots of support and friendship on here.
Taz x :welcomemm:
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