General Discussion > New Members
Hi think I?m in denial!
CLKD:
HRT will protect bones and heart. Brisk exercise. Good diet. Keep hydrated. Lots of 'me' time ;)
Some ladies find that keeping a mood/symptom/diary is useful.
:welcomemm:
Fiona77:
Thanks everyone for the welcome and all your advice and support! I'm on Estradiol gel (lose dose 0.5g), applied the first dose last night and had a headache and nausea all day today, could be a coincidence though, I?ll stick with it though. The GP said because I have the Nexplanon implant, I don't need anymore progesterone.
Had a hot flush at work this morning though, it's so embarrassing. My hair was wet through. A lady on another desk gave me a fan to use, ha ha. Everyone else had their heaters on and warm clothes, and I was stripping off with a fan on me! Ha ha.
jillydoll:
Even though my flushes have stopped, I still have a fan on at night while I'm in bed.
Just in case! 🤷♀️ 😆
I'm soooo used to it. For it to be not there anymore would be like my arms been chopped off! 😆
xx
Dotty:
Hi that's a very low dose of oestrogen . You may need to increase it.
It may be worth checking that the implant gives you enough progesterone as usually you have to take a separate progesterone alongside any thing you use for contraception x
Fiona77:
Dotty yes I will, I think because the oestrogen I'm starting on is such a low dose, they GP said the implant would be enough.
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