Thank you Hurdity for your detailed response. I actually decanted one pump into a syringe and applied a third of it this morning.
Regards the Tibolone - I find it suits me well as I have always had issues with any Progesterones including the Mirena coil. When I initially took Tibolone earlier this year, it gave me a great boost in energy and mood, also libido. But after a few months, it all those lovely effects seemed to diminish and I was left feeling flat and exhausted (after any sort of activity or work). Went back to my Cons Gynae and, after referring to Nick Panay with whom she works, was told to try doubling up the Tibolone dose to 5mg. Was a disaster! After a couple of weeks I developed dreadful PMS type symptoms and bleeding (which I'd happily gone without on the 2.5mg Tibolone). I tolerated it for a few weeks as I thought it might be a matter of getting used to it, but I contacted my Consultant and she said to go back to original dose of Tibolone and we would review after a month.
Which is where I am now - settled back down on Tibolone 2.5mg but still in need of something else to try to get some energy! Saw my Consultant last week and (again, under Nick Panay's advice) have added the Testogel.
But I am going to heed the advice given by you and Sooze regarding being careful and will monitor closely.
FYI, I had a bilateral oopherectomy in January this year so my baseline Testosterone was probably at rock bottom. The Tibolone definitely had an impact on that. I just feel I needed a wee bit of a top up. Does that sound rational or am I being an example of a‘worried well' ?! 😂