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[Conolly]

Hello ladies,

https://www.forbes.com/sites/daviddisalvo/2018/11/12/understanding-the-link-between-sleep-and-anxiety-and-other-findings-from-the-neuroscience-of-sleep/#32a808dd36ae


Conolly X

[CLKD]

I don't like links that ask for consent etc..

Give us a clue 

[Taz2]

All links ask for consent now so that you can take a bit more control of what info is shared via cookies (I think) 

It's an interesting read especially the fact that sleeping in at weekends can reverse the anxiety symptoms caused by poor sleep during the week. Thanks for posting Conolly

Taz x

[CLKD]

I sleep when my brain insists on sleep  fortunately not whilst driving. 

Anxiety will wake me.  Suddenly  .