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[Kathleen]

Hello again ladies.

Miabella - thank you so much for your kind and helpful post, food for thought indeed!

Tempest -  I read somewhere that the reason biology gave the menopause to women is because men couldn't handle it!  We have our natural resources and we have each other which makes us awesome.

Take care ladies.

K.

[CLKD]

There are several anti-depressant medications to try.  Not all require weaning off!  I take 10mg at night and 5mg in the morning, I have to be on a low maintenance dose for Life.  Can't remember the name until I get the packet to hand  .  I suggest starting a new regime at night so that you can sleep through any side-effects that may be uncomfortable.

How were your moods when you had regular periods?

[CLKD]

Kathleen - how is your diet over-all?  I have to eat B4 my body feels hungry to stop anxiety surges.